No running today, but I have had plenty of exercise; helping my Dad to cut down a massive tree in the garden.
It's reminded me that alternative exercises are a must. When I started this project I was swimming and running on alternate days. So I guess I might try and bring in some variations again, swimming is great but I was thinking about trying yoga... although that's really just stretching, I think, I'll have to investigate.
Other realistic possibilities include cycling (machine or actual), weightlifting, hiking, or maybe a class once or twice a week, something like kickboxing. This is all speculation of course, I should probably be more concerned with raising the £300 entry fee before I worry about anything else.
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