Running.

8.71 miles - 1hr 37m
I set off on a 3 mile run; it was raining and I've done a lot this week so I just thought 'meh'. 
However, I just kept going and before long I'd run to a point where it was quicker to keep going forward than to turn back. I was very fatigued about halfway and this really upset me, as I feel my body should be responding better by now. Although maybe it's because I only stretched for a short run.
I've just remembered, in the first half of the run there was a pretty steady uphill for a long section of the road. I've not had to deal with anything like that in my training so far, maybe that's what zapped my energy...


My legs feel ok, considering the last few runs have left them feeling sore. Today, they're just a little tired.

Weigh-in 82.5kg (181.8lbs)